Testing Results

March 17 begins the next training session of weight room before we test again in May. Test results for Winter session have been posted on bulletin board by weight room (next to gatorade machine). Each of you who put in the time has improved vastly, others who put in some time had some areas of improvement. Team totals have shown improvement in all areas of testing. Even though it might not seem by much, improvement was gained. It becomes harder as our totals start to get higher/quicker/faster, so the challenge becomes for all of us to be on the same page and encourage each other to continue working at getting better. Keep up the hard work and get more people involved! Keep checking the links provided to see many of the drills we have been working on the way they should be done. More links will be added for you to look at.